In 6 weeks I shed 12 pounds and it was effortless. I even had an all-inclusive holiday and found myself still eating healthily because as I told Sarah “I feel this is part of my life now”

home

8. Can I be made to do something against my will?

No. As I said above, you remain in control throughout hypnosis. In the unlikely event that a suggestion were contrary to your values, beliefs or principles, you would ignore it or come out of hypnosis spontaneously.