Breakthrough Sessions

Sarah is a highly skilled, professional therapist, who was respectful and very thorough in a way that put me at ease and made it easy to talk about my life.  She achieved a balance in the therapeutic process between very strong rapport and driving the process to meet my needs.  I had no doubt that Sarah was 100% focused on assisting me to achieve my goals.  

Sarah is very results focused.  The impact of the process was immediate and I left the session knowing with confidence that I had let go of many things that had held me back. Cameron Fee, Industrial Psychologist

I first contacted Sarah because I was unhappy with the way my life was going and felt as though I had been ‘stuck in a rut’ for years. After becoming a teenager I had been involved in drink, drugs and violence; my life seemed to have spiralled out of control and it was one thing after another. My feelings and emotions were a complete mess and I just couldn’t put my finger on what the underlying problem was. I read in the newspapers about something called neuro-linguistic programming; a method of changing behavioural patterns through therapy and I decided to give it a go. I contacted Sarah after a friend recommended her and booked an initial appointment.

Before the treatment I was a very angry and frustrated individual, who would snap at the slightest trigger. However after completing the process I felt relaxed and comfortable within myself and became a much more balanced person. The changes were subtle, but most definitely noticeable to me and those around me. A good example of this change was when on the way to work one morning a white van cut me up, nearly causing me to crash. Previously I would have been spoiling for a fight, but instead I felt a sense of calm and well being and didn’t give the incident another thought for the rest of the day.

The method of NLP that Sarah and I used was time-line therapy, involving releasing things from the past that are holding us back. This was surprisingly quick and took a mere matter of hours. I felt completely comfortable releasing past experiences and the positive results were noticeable immediately. Following this Sarah and I worked on aspects of my life such as values, health and relationships. Goals for the future were set and where once I would have found these near impossible to achieve, I am now well on my way to reaching many of them.

I have found that the work I did with Sarah has changed my life for the better. I am now a much more positive and happy individual; things are no longer holding me back and I am zooming forward in life like a missile. My advice to anyone considering NLP would be to make contact with Sarah and give it a go. Sarah is a very helpful and understanding professional and is expert in her field. Hopefully others will benefit from working with her as much as I have. Mr Freeman

Before my sessions with Sarah I still felt I had issues and unresolved problems from my childhood.  Even though I had spent many years in counselling the unconcious reactions were still there.  After my timeline treatment with Sarah I feel like a new person. Ms Berry

Since working with Sarah I feel in control of myself, possibily for the first time, and my decisions are not based on fear or on the expectations or opinions of others.  I feel like I have taken hold of my own destiny and now hold it in my hands.  All in all, I am still me but a shinier, brighter version.  I would unreservedly recommend Sarah: I felt I could trust her implicitly, my thoughts and feelings were never trivialised, and she always put me at ease.  Instead of just delivering an 'off the peg' solution to my problem she took the time to find out the root and the details of my problem, giving me a tailored and therefore extremely effective treatment, with a lasting result.  Many thanks Sarah, it truly is a gift.  Ms Hubbard

After the free and informative initial consultation, Sarah understood the emotional baggage I was carrying from an abusive childhood.  Before treatment I had a lot of anxiety and very low self-esteem which was affecting my relationships with others. During treatment I experience a whole range of deep-rooted emotions which were, at times, hard to cope with.  However, after my sessions with Sarah I feel happier and far more confident than I have ever felt.  People close to me have noticed the positive change in my whole outlook on life, and I am successfully handling situations which I could not cope with before therapy.  Mr Oldham

I was cautiously hopeful that therapy for depression caused by bereavements would be effective.  Sarah suggested timeline therapy. Over the course of 4 1/2 hours we dealt with the negative emotions that had been troubling me.  Two months I still feel more balanced, stable and happy than I have for a long time.  I felt confident in Sarah as a very good practitioner of NLP whom I recommend warmly to others. Ms Theobald